My Foot is Killing Me… Should I See a Podiatrist?
Even though our feet are so essential for proper mobility, most of us tend to ignore them until they start to hurt. Ignoring foot problems is not a good …
Packing a Healthy School Lunch for Your Child
Are you asking yourself “how should I pack healthy lunches for my children every day of the week and actually get them to eat them?” If so, here are …
Medical Mythbuster: Does Cracking Your Knuckles Cause Arthritis?
Growing up, most of our mothers warned us that cracking our knuckles will “cause arthritis.” Fortunately, those who still savor cracking their knuckles seem to be safe. There is …
Life After Bariatric Surgery Group Recipes of the Month- September
A couple of crockpot recipes to ease the transition into fall. Chicken & Sweet Potato Stew Serves 6 Here’s a dinnertime warmer with a hint of spring’s sweetness, …