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doctors & locations MyChart

Urgent Care

Phone number for Reliant Medical Group: (800) 283-2556

Nutrition Patient Handouts

A Guide to High-Iron Foods
Calcium & Pregnancy
Constipation
Eating to Lower Your Blood Cholesterol
Folate
Good Sources of Potassium
Guidelines for decreasing high triglycerides
Heartburn
Lactose Free Guidelines
Lactose Free, Low Fiber, Low Fat Guidelines
Low Fiber Diet
Low Potassium Diet
Low Sodium Guidelines
Introduction to Carbohydrates and Diabetes
Nausea & Vomiting
No Added Salt Diet
Nutrition & Bone Health
Purine Content of Foods
Vitamin K and Anticoagulants

Pediatric

A Guide To Living With Selective Eaters
Body mass index-for-age percentiles (Boys)
Body mass index-for-age percentiles (Girls)
Calcium Counts
Choking Hazards
Fluid Needs for Children
Hyperactivity and Sugar Intake
Introducing Solid Food
Iron and Children
Kid Friendly Fiber

Tips for Kids with Type 2 Diabetes

What is Diabetes
Be Active
Eat Healthy Foods
Stay at a Healthy Weight