Online learning and support sessions
Behavioral Health Office Hours
A service for Reliant Medical Group patients
The pandemic has shown us all how challenging it is to find mental health services. To support our patients with mental health needs who may be struggling to find care and treatment, Reliant Medical Group is offering free webinars conducted by licensed Reliant behavioral health providers to help in the management of stress, anxiety, and other mental health challenges.
Clinicians with expertise in different areas of behavioral health will offer education, advice, and exercises designed to help you manage some of the most common challenges you may be facing.
To participate, you will need to set up your computer or mobile device to use WebEx (click here for simple instructions). Then you can just listen – no need to use your video camera or identify yourself.
Visit this page weekly to see the webinar schedule. You may participate in these webinars at the dates and times shown below when the presenter will be “live”, or view recorded archived sessions when it is convenient for you.
Programs are held at 5:00 PM every Thursday. Learn more about these programs below.
Anxiety Management Skills 101:
This series will focus on teaching about the mental and physical causes of anxiety, and on the research-based skills that can help manage anxiety. Each session will stand alone, but are best listened to in sequence.
Anxiety Management Skills 101
Thursdays at 5:00PM
Samuel Nordberg, PhD
Log in here: https://rmgmeetings.webex.com/rmgmeetings/j.php?MTID=mfcd425eecf316e992addd9236a004de1
Join by phone: 1-855-282-6330, Access code: 172 241 6091
To watch previously recorded office hours sessions, click here.