Click the + icons to drop down the recorded sessions and watch at your convenience:
Positive Parenting Approaches
+11/19/20- Understanding Behavior
12/3/20 – Positive Attention and Prevention
12/10/20 – Structure, Routine, Visuals, and Checklists
12/31/20 – Skills to Address Behaviors
1/7/21 – Fostering Emotion Regulation
1/14/21 – Teaching Children to Problem Solve
Anxiety Management Skills 101
+11/19/20 -Introduction to Physiological Anxiety and Overview of Skills Approach
12/3/20 – Review of Physical Systems That Drive Anxiety
12/10/20 -Diaphragmatic Breathing Skill Practice, Introduction to Grounding Skills
12/15/29 -Relaxation Skills and Brief Practice
12/17/20 -Introduction to Progressive Deep Muscle Relaxation
12/31/20 – Exercise for Anxiety Reduction
1/7/21 – Introduction to Mindfulness
1/14/21 -Introduction to Thinking Traps & Anxiety
2/4/21 – Challenging our Stuck Thoughts
2/11/21 – Challenging our Stuck Thoughts Part 2
Managing Holidays and Family Stress in the Pandemic
12/8/20 -Managing Holidays and Family Stress in the Pandemic
