News & Education

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Aug 20, 2026 / Life and Living

Cold Water Therapy: Helpful Health Trend or Risky Shock?

Have you seen people on social media jumping into icy lakes or ending their showers with cold water? This practice is called cold water therapy, and it has become …

Aug 20, 2026 / Pediatrics

When Your Baby Won’t Stop Crying: Understanding and Managing Colic

Having a new baby is exciting, but it can also be stressful—especially when your baby cries for long periods and nothing seems to help. If this sounds familiar, your …

Aug 20, 2026 / Optometry

Chances Are, It’s Time for Your Eye Exam

Having a yearly eye exam is an important part of your overall health. Even if you think your vision is fine, you could need an adjustment to your prescription …

Aug 6, 2026 / MyChart / News

Alert: Be Aware of MyChart Medicare Kit Phishing Emails

Some patients have reported receiving fraudulent phishing emails claiming “Your MyChart Medicare Kit Awaits.”  These emails are NOT from our practice or MyChart and are known scams. Phishing emails use subject …

Jul 27, 2026 / Pediatrics

Swimmer’s Ear: What a Parent Needs to Know

By Dr. Alexandra Almanzar Reliant Pediatrics Summertime—the time of year when families love to enjoy themselves at a local beach or pool. It’s also the time when many children …

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