Life after Bariatric Surgery Group...Ricotta and Yogurt Parfait Makes 2 servings Ingredients ¾ cup nonfat vanilla Greek yogurt ¼ cup part-skim ricotta ½ teaspoon lemon...
Have You Tried Intermittent Fasting?By Ravi Menon, MD Department of Internal Medicine Many of us, especially at this time of year, are looking for a way to lose weight and...
Has Social Media Taken Over Your Life?By Amy Chau, FNP Department of Family Practice Social media has become a big part of almost everyone’s life these days. However, for...