5 Ways Older Adults Can Improve Their Mental Health
By Nancy Swayze, MD Chief of Skilled Nursing Facilities According to the Centers for Disease Control (CDC) study of mental health in adults age 55 or greater, it is …
Exercise is Important for Older Adults
By Nancy Swayze, MD Chief of Skilled Nursing Facilities Medical experts agree that older adults (those age 65+) really benefit from regular exercise. Even seniors who have chronic medical …
Reducing the Risk of Falls is an Important Step for Seniors
By Dr. Nancy Swayze Chief of Skilled Nursing Facilities All it takes is just a simple slip or misstep to suffer a fall. When you are younger, taking a …
5 Tips to Help Seniors Combat Loneliness During the Holidays
By Dr. Nancy Swayze Chief of Skilled Nursing Facilities The holiday season can bring us joy, but for many people – especially seniors – it can be a very …
10 Tips for Visiting a Loved One with Alzheimer’s
By Nancy Swayze, MD Chief of Skilled Nursing Facilities Many people feel anxious about visiting a loved one with Alzheimer’s disease. It can be a difficult experience at times …
Don’t Make Your Family Guess Your Health Care Wishes
National Healthcare Decisions Month Focuses on the Importance of Advance Care Planning By Dr. Nancy Swayze Reliant Medical Group Geriatrics Imagine for a moment that you are in an …