Our site may not work properly for the older browser you're using. Please upgrade to the latest version of Internet Explorer (opens in new window), Google Chrome (opens in new window), or Mozilla Firefox (opens in new window).
Phone number for Reliant Medical Group:
(800) 283-2556
Oct 10, 2020 / 3 Comments
This is false, despite the rumors that circulate every year around the flu season. Vaccines cannot cause flu illness because they contain an inactive virus or virus particles. Some …
Continue Reading
Sep 2, 2020 / No Comments
By Michael Sheehy, MD Chief of Population Health and Analytics Reliant Medical Group The answer is it’s possible, but you shouldn’t worry too much about it. The truth is …
Continue Reading
Jul 14, 2020 / No Comments
This is not true. The only way to avoid infection completely is to self-isolate entirely, which is not practical or mentally helpful. However, wearing a mask does decrease the …
Continue Reading
Feb 27, 2020 / No Comments
When it’s time to reach for a snack, many people like to choose yogurt. But many yogurts contain much more sugar than you think (some over 30 grams). So …
Continue Reading
Feb 2, 2020 / No Comments
Although your mother will likely tell you otherwise, this is a myth. Colds and flu are caused by viruses, not cold or inclement weather. In order to get an …
Continue Reading
Jan 18, 2020 / 2 Comments
It’s fine to have a banana or two before a big race, but if you are expecting that they will prevent painful muscle cramps you will probably be disappointed. …
Continue Reading
Oct 6, 2019 / No Comments
By Dr. Michele Sinopoli Department of Obstetrics and Gynecology Most experts agree that it’s safe to consume tuna if you are pregnant, but you do need to be careful …
Continue Reading
Sep 3, 2019 / No Comments
Ever notice that when you walk into an elderly person’s home that things just smell a little bit differently? Well, you’re not alone. In fact, many cultures have noticed …
Continue Reading
Aug 5, 2019 / No Comments
While it’s true that a shark’s sense of smell is powerful and that menstrual fluid contains blood, there’s no scientific evidence that women swimming in the ocean while having …
Continue Reading
Jul 26, 2019 / No Comments
There’s a good chance that when you were growing up you were told to wait at least 30-60 minutes after eating as a safety precaution before hopping back into …
Continue Reading
Jun 2, 2019 / 1 Comment
Well, despite what you may have read or heard, the answer is probably no. It’s not that hydration isn’t important, it is. It’s just that your body does a …
Continue Reading
May 2, 2019 / 2 Comments
While plants and flowers can be a joy to look at, they can also be much more hazardous than people think – especially to pets and children. So whether …
Continue Reading
Apr 3, 2019 / No Comments
Most people don’t apply sunscreen before they get into their car each day. However, if you do a lot of driving maybe you should. While it’s true that you …
Continue Reading
Mar 21, 2019 / 3 Comments
This is a myth that has been around a long time…perhaps as long as people have been shaving. However, the answer is no; shaving doesn’t change the thickness, rate …
Continue Reading
Feb 22, 2019 / No Comments
By David B. Sommer, MD MPH Reliant Medical Group Neurology To forget is human. Our brains are not perfect machines, and we all forget important things sometimes. Most of …
Continue Reading
Jan 15, 2019 / 5 Comments
The idea that drinking some grape juice could help you ward off an annoying stomach virus would be great if it were true. However, there doesn’t seem to be …
Continue Reading
Dec 1, 2018 / 2 Comments
Yes indeed, sparkling water is just as hydrating as regular water. In fact, the CDC actually recommends sparkling water as an excellent alternative to sugary drinks and a good …
Continue Reading
Sep 24, 2018 / No Comments
By Russell Cournoyer, DPM Reliant Medical Group Podiatry We all know that public showers, locker rooms and swimming pools can be breeding grounds for athlete’s foot. That’s because the …
Continue Reading
Aug 21, 2018 / No Comments
Urinary tract infections (UTIs) are one of the most common reasons why women have to visit a doctor. Many people believe that drinking cranberry juice or taking cranberry supplements …
Continue Reading
Jul 18, 2018 / 1 Comment
If you’ve used a public shower, you’ve probably wondered about that bar of soap that’s conveniently sitting in the soap stand. Is it really safe to use? Fortunately, scientists …
Continue Reading
May 3, 2018 / No Comments
Who hasn’t come home and done some sit-ups after an indulgent meal? Unfortunately, doing dozens of sit-up every night isn’t going to give you a flat stomach. The only …
Continue Reading
Apr 4, 2018 / 2 Comments
There’s no doubt that houseplants can help purify the air around you, but evidence of concrete health benefits is hard to measure. Plants naturally remove toxic compounds from the …
Continue Reading
Mar 21, 2018 / No Comments
People find pimples so annoying that they will reach for almost any solution to deal with them – including toothpaste. Although typical white toothpaste does contain some ingredients that …
Continue Reading
Feb 13, 2018 / No Comments
The belief that milk might increase the production of mucus has been around for centuries. However, this seems to be more myth than fact. Experts believe that although drinking milk may make …
Continue Reading
Jan 5, 2018 / No Comments
Perhaps this myth started with the image of a Saint Bernard carrying a flask of brandy around his neck when rescuing people buried by snow in the French Alps. …
Continue Reading