Dr. Fernandez del Castillo discusses ways you can help manage hypertension. Lifestyle changes such as a health-conscious diet, exercise and weight loss can improve your kidney health and lower …

Wendy Fradsham, PTA discusses how walking for exercise can benefit your health. 

Rohini Moholkar, PT discusses exercises to increase lung capacity. 

Pete Valera, PTA demonstrates recuperative exercises that can be done at home. 

Kristin Dymek, PT discusses how to relieve stress-induced knots in your muscles. 

Maria Alatalo, PT discusses protecting your lower back while doing yard work in this Medical Minute. 

Kia McCarthy, NP discusses your child’s fever and what it means. Learn more in this Medical Minute video! 

Rohini Moholkar, Physical Therapist at Reliant Medical Group, discusses lymphedema and the treatment provided to patients who are affected by it. Learn more about lymphedema in this Medical Minute! …

Alexandra Chalifoux (King), Occupational Therapist, talks about fine and gross motor skill development in this Medical Minute. Learn about the difference between fine and gross motor skills, and the …

Olga Treko, Doctor of Physical Therapy, discusses what to expect at a pelvic floor physical therapy appointment. Find out the reasons you may need pelvic floor physical therapy, what …

Nurse Practitioner Laura Small discusses the types of congestive heart failure, symptoms, and causes in this Medical Minute. Learn more about this chronic condition that affects the heart’s ability …

In addition to an exercise stress test, your doctor may order a nuclear stress test. This is done by using an imaging machine to create pictures showing the blood …

If you’ve been scheduled for an exercise stress test, watch this video to find out what to expect! Dr. Robert Harizi, Chief of Cardiology; Joan Arakelian, Nurse Practitioner, Cardiology; …

Donna Papazian, Certified Nurse Midwife, provides helpful tips on how to eat healthy, for mom and baby, during pregnancy.

Pete Valera, Physical Therapist Assistant, talks about eccentric strength training. Eccentric training focuses on working muscles as they lengthen, rather than as they contract. Learn how eccentric training is …

Maria Alatalo, Physical Therapist, shares various diaphragmatic breathing techniques in the following video. Proper breathing with the diaphragm can help to prevent incontinence, back pain, promote core muscle activation, …

Shanita Fernandes, a Physical Therapist who works with pediatrics, talks about infant torticollis, also known as wry neck. Find out how Reliant Medical Group’s physical therapists treat babies with …

We spoke with Dr. William Horgan at our Milford Pediatrics office about how to prepare your child for school, and for kindergarten in particular. Dr. Horgan is welcoming new …

Jonathan Ponte, Nurse Practitioner, from Reliant Medical Group’s orthopedic surgery department, visited the Worcester Bravehearts field to discuss the signs of concussions and their prevalence in sports.

Tech neck and texting thumb are common afflictions for those who spend a lot of time on their cell phones. We spoke with Martha Robillard, Occupational Therapist, to learn about how …

We visited with Dr. Kenealy, an otolaryngologist, to learn about childhood ear tubes. Why do kids need them and how are they inserted? Learn the answer to those questions and …

We visited with Dr. Amos Adelowo, the director of our Urogynecology department, to learn more about Pelvic Organ Prolapse, a common condition many women experience in their lifetime. Watch …

We visited again with pediatrician, Dr. Joanne Samant, to learn about the appropriate car seats as your child ages. Watch the video below for great tips to keep your …

March is Endometriosis Awareness Month. To learn more about this disorder, we visited with Dr. Michele Sinopoli. Watch our video below to see what she had to tell us! …

This week we visited with Jocelyne Durrenberger, NP to learn about the health benefits of having pets in your home. Many pets are re-homed when couples find out they are …