Medical Services Archives - Reliant Medical Group

A Touch of Blue for Breast Cancer Awareness

Oct 15, 2019 / No Comments

Dr. Bradley Switzer, Reliant Medical Group Hematologist/Oncologist, was interviewed by the Telegram & Gazette about men and breast cancer. Dr. Switzer recommends that men perform self-exams on themselves. Read …

Be Safe with School Backpacks – Key Tips to Lighten the Load!

Sep 30, 2019 / 2 Comments

By Dr. Stacey Maslow, Department of Pediatrics Reliant Medical Group These days it seems like the average schoolchild is carrying more things in their backpack than ever before. Unfortunately, lugging …

Medicare Open Enrollment Starts in October!

Sep 20, 2019 / No Comments

Medicare Open Enrollment for 2020 begins this fall and runs from October 15th – December 7th. This is the time of year when most seniors have the option of making …

Life after Bariatric Surgery Group Recipes of the Month – September 2019

Sep 17, 2019 / No Comments

Slow-Cooked Yellow Pea Soup Makes 6 servings Ingredients 1⅓ cups yellow split peas, rinsed and sorted 2 cups chopped yellow onions 2 cups sliced carrots 1½ cups sliced parsnips …

Healthy Breakfast Idea: Stuffed Tomatoes!

Sep 15, 2019 / No Comments

Tired of the same old breakfast? Here’s a healthy option for breakfast that’s tasty and different. Ingredients: 3 large tomatoes 1 tbsp. olive oil Kosher salt Freshly ground black pepper 3 eggs …

Do You Have an Overscheduled Child?

Aug 21, 2019 / No Comments

By Dr. Stacey Maslow Department of Pediatrics Music lessons, dance class, soccer practice, gymnastics…these days many kids seem to have busier schedules than their parents. Although many children enjoy …

Are You Washing Your Bath Towels Enough?

Aug 18, 2019 / 2 Comments

By Lauren Katz, NP Department of Family Practice There’s no cleaner feeling than taking a warm, refreshing shower and reaching over for a fluffy bath towel. But wait – …

Kidney Stones: What You Need to Know

Aug 16, 2019 / No Comments

By Suzanne Martin, MD Division of Nephrology Chances are, you’ve heard a friend or a relative talking about dealing with kidney stones, as they are a very common problem. …

Chair Exercises for Seniors

Jul 29, 2019 / No Comments

Chair Exercises for Seniors: Warm-Ups and Aerobic Activity Kavitha Mamidala, Physical Therapist at Reliant Medical Group, demonstrates various chair exercises for seniors in a three-part video series. These …

Could a Medicare Advantage Plan be Right for You?

Jul 25, 2019 / 4 Comments

Understanding the ins and outs of Medicare can be confusing, leaving you wondering what kind of plan best suits your needs. There are lots of options, including Medicare Advantage …

Reliant Mammography Available in Southboro!

Jul 10, 2019 / No Comments

Reliant is now offering mammography services at our 24 Newton St., Southborough office. All of Radiology (except for OB/Gyn ultrasound), will be on the 2nd floor. To schedule a …

Can You Get a Rash from a Lemon and Sunlight?

Jul 2, 2019 / No Comments

By Shawn Eck, PA-C Reliant Medical Group Dermatology Although it’s not commonly known, certain plant compounds when combined with exposure to the sun can cause a severe skin reaction. …

Swimmer’s Ear Just Doesn’t Happen to Swimmers

Jun 21, 2019 / No Comments

By James F.X. Kenealy, MD Division of Otolaryngology (ENT) Whether you love to spend your summer days at the lake, ocean or favorite pool, chances are you have experienced …

Medical Minute: Physical Therapy for the Treatment of Lymphedema

Jun 20, 2019 / No Comments

Rohini Moholkar, Physical Therapist at Reliant Medical Group, discusses lymphedema and the treatment provided to patients who are affected by it. Learn more about lymphedema in this Medical Minute! …

Life after Bariatric Surgery Group Recipes of the Month – June 2019

Jun 13, 2019 / No Comments

These recipes are seasoned with some flavor enhancing herbs and spices to add a little flavor variety to everyday foods. Smokin’ Paprika Chicken Makes 6 servings Ingredients ½ teaspoon …

June Is Men’s Health Month: A Perfect Time to Assess Your Health Choices

Jun 5, 2019 / No Comments

By Kevin Anderson, D.O., a Shrewsbury-based Internist at Reliant Medical Group With June being Men’s Health Month, it’s a perfect time to make an annual assessment of how well …

What You Need to Know About Measles Vaccine

May 28, 2019 / 1 Comment

By Dr. Alwyn Rapose Division of Infectious Diseases Measles is a disease that has been making headlines across the nation in recent months. Outbreaks have occurred in 23 states, …

This Summer, Don’t Forget Food Safety!

May 22, 2019 / No Comments

By Ilze Kiselis, MNS, RD, LDN Nutrition Department For most of us, Memorial Day represents the start of the summer season which means fun family getaways, barbecues and picnics. …

Life after Bariatric Surgery Group Recipes of the Month – May 2019

May 13, 2019 / No Comments

These recipes are wonderful for meal planning. They can be made to eat immediately and then can be frozen for another day. Raspberry Frozen Yogurt Makes 4 cups Great …

Does Your Child Need Juice?

May 10, 2019 / No Comments

By Jocelyn Durrenberger, NP Department of Pediatrics The evidence clearly says “no.” Even though I raised my three kids on water, juice and milk and my mother raised us …

Don’t Make Your Family Guess Your Health Care Wishes

Apr 30, 2019 / 2 Comments

National Healthcare Decisions Month Focuses on the Importance of Advance Care Planning By Dr. Nancy Swayze Reliant Medical Group Geriatrics Imagine for a moment that you are in an …

Still Spanking Your Kids? Here’s Six Other Ways to Encourage Better Behavior

Apr 20, 2019 / 1 Comment

By Dr. David Gilchrist Department of Family Practice, Reliant Medical Group Fortunately, most parents understand that spanking isn’t the best way to discipline their children. Most experts believe that …

Cancer-Fighting HPV Vaccine Approved for Use in Older Adults

Apr 15, 2019 / No Comments

By Dr. Michael Sheehy, MD Chief of Population Health and Analytics Reliant Medical Group America’s Food and Drug Administration (FDA) has approved for the HPV vaccine to be given …

Did You Know that Birth Control has Benefits Beyond Preventing Pregnancy?

Mar 27, 2019 / No Comments

By Michele Sinopoli, MD Reliant Medical Group Obstetrics and Gynecology Many women enjoy the convenience of using a hormonal birth control method, such as oral contraceptive pills, arm implant, …

Medical Minute: Fine Vs. Gross Motor Skills

Mar 20, 2019 / No Comments

Alexandra King, Occupational Therapist, talks about fine and gross motor skill development in this Medical Minute. Learn about the difference between fine and gross motor skills, and the services …

Phone number for Reliant Medical Group: (800) 283-2556

A Touch of Blue for Breast Cancer Awareness

Be Safe with School Backpacks – Key Tips to Lighten the Load!

Medicare Open Enrollment Starts in October!

Life after Bariatric Surgery Group Recipes of the Month – September 2019