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Reliant Medical Group Phone number for Reliant Medical Group: (800) 283-2556

Do You Have an Overscheduled Child?

Aug 21, 2019 / No Comments

By Dr. Stacey Maslow Department of Pediatrics Music lessons, dance class, soccer practice, gymnastics…these days many kids seem to have busier schedules than their parents. Although many children enjoy …

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Are You Washing Your Bath Towels Enough?

Aug 18, 2019 / No Comments

By Lauren Katz, NP Department of Family Practice There’s no cleaner feeling than taking a warm, refreshing shower and reaching over for a fluffy bath towel. But wait – …

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Kidney Stones: What You Need to Know

Aug 16, 2019 / No Comments

By Suzanne Martin, MD Division of Nephrology Chances are, you’ve heard a friend or a relative talking about dealing with kidney stones, as they are a very common problem. …

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Chair Exercises for Seniors

Jul 29, 2019 / No Comments

Chair Exercises for Seniors: Warm-Ups and Aerobic Activity  Kavitha Mamidala, Physical Therapist at Reliant Medical Group, demonstrates various chair exercises for seniors in a three-part video series. These …

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Could a Medicare Advantage Plan be Right for You?

Jul 25, 2019 / 2 Comments

Understanding the ins and outs of Medicare can be confusing, leaving you wondering what kind of plan best suits your needs. There are lots of options, including Medicare Advantage …

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Reliant Mammography Available in Southboro!

Jul 10, 2019 / No Comments

Reliant is now offering mammography services at our 24 Newton St., Southborough office. All of Radiology (except for OB/Gyn ultrasound), will be on the 2nd floor. To schedule a …

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Can You Get a Rash from a Lemon and Sunlight?

Jul 2, 2019 / No Comments

By Shawn Eck, PA-C Reliant Medical Group Dermatology Although it’s not commonly known, certain plant compounds when combined with exposure to the sun can cause a severe skin reaction. …

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Swimmer’s Ear Just Doesn’t Happen to Swimmers

Jun 21, 2019 / No Comments

By James F.X. Kenealy, MD Division of Otolaryngology (ENT) Whether you love to spend your summer days at the lake, ocean or favorite pool, chances are you have experienced …

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Medical Minute: Physical Therapy for the Treatment of Lymphedema

Jun 20, 2019 / No Comments

Rohini Moholkar, Physical Therapist at Reliant Medical Group, discusses lymphedema and the treatment provided to patients who are affected by it. Learn more about lymphedema in this Medical Minute! …

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Life after Bariatric Surgery Group Recipes of the Month – June 2019

Jun 13, 2019 / No Comments

These recipes are seasoned with some flavor enhancing herbs and spices to add a little flavor variety to everyday foods. Smokin’ Paprika Chicken Makes 6 servings Ingredients ½ teaspoon …

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June Is Men’s Health Month: A Perfect Time to Assess Your Health Choices

Jun 5, 2019 / No Comments

By Kevin Anderson, D.O., a Shrewsbury-based Internist at Reliant Medical Group With June being Men’s Health Month, it’s a perfect time to make an annual assessment of how well …

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What You Need to Know About Measles Vaccine

May 28, 2019 / 1 Comment

By Dr. Alwyn Rapose Division of Infectious Diseases Measles is a disease that has been making headlines across the nation in recent months. Outbreaks have occurred in 23 states, …

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This Summer, Don’t Forget Food Safety!

May 22, 2019 / No Comments

By Ilze Kiselis, MNS, RD, LDN Nutrition Department For most of us, Memorial Day represents the start of the summer season which means fun family getaways, barbecues and picnics. …

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Life after Bariatric Surgery Group Recipes of the Month – May 2019

May 13, 2019 / No Comments

These recipes are wonderful for meal planning. They can be made to eat immediately and then can be frozen for another day.  Raspberry Frozen Yogurt Makes 4 cups Great …

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Does Your Child Need Juice?

May 10, 2019 / No Comments

By Jocelyn Durrenberger, NP Department of Pediatrics The evidence clearly says “no.” Even though I raised my three kids on water, juice and milk and my mother raised us …

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Don’t Make Your Family Guess Your Health Care Wishes

Apr 30, 2019 / 2 Comments

National Healthcare Decisions Month Focuses on the Importance of Advance Care Planning By Dr. Nancy Swayze Reliant Medical Group Geriatrics      Imagine for a moment that you are in an …

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Still Spanking Your Kids? Here’s Six Other Ways to Encourage Better Behavior

Apr 20, 2019 / 1 Comment

By Dr. David Gilchrist Department of Family Practice, Reliant Medical Group Fortunately, most parents understand that spanking isn’t the best way to discipline their children. Most experts believe that …

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Cancer-Fighting HPV Vaccine Approved for Use in Older Adults

Apr 15, 2019 / No Comments

By Dr. Michael Sheehy, MD Chief of Population Health and Analytics Reliant Medical Group           America’s Food and Drug Administration (FDA) has approved for the HPV vaccine to be given …

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Did You Know that Birth Control has Benefits Beyond Preventing Pregnancy?

Mar 27, 2019 / No Comments

By Michele Sinopoli, MD Reliant Medical Group Obstetrics and Gynecology Many women enjoy the convenience of using a hormonal birth control method, such as oral contraceptive pills, arm implant, …

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Medical Minute: Fine Vs. Gross Motor Skills

Mar 20, 2019 / No Comments

Alexandra King, Occupational Therapist, talks about fine and gross motor skill development in this Medical Minute. Learn about the difference between fine and gross motor skills, and the services …

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Getting My First Colonoscopy – a Patient Testimonial

Mar 20, 2019 / 1 Comment

March is Colonoscopy Awareness Month. We know that many people put off scheduling this potentially life-saving exam. However, we often hear from patients after the fact that it wasn’t …

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Life after Bariatric Surgery Group Recipes of the Month – March 2019

Mar 15, 2019 / No Comments

Great make ahead recipes for the week that include fruits, vegetables and/or whole grains.  Chicken Quinoa Bowls with Balsamic Dressing Makes 4 servings Ingredients ¼ cup balsamic vinegar 2/3 …

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It’s Never Too Late for Resolutions

Mar 2, 2019 / No Comments

By Danielle Barry, PhD Psychologist, Division of Behavioral Health Did you make a New Year’s resolution this year? Did you keep it? 45% of Americans make a New Year’s …

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Medical Minute: Pelvic Floor Physical Therapy – What to Expect

Feb 26, 2019 / 1 Comment

Olga Treko, Doctor of Physical Therapy, discusses what to expect at a pelvic floor physical therapy appointment. Find out the reasons you may need pelvic floor physical therapy, what …

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Medical Mythbuster: I Keep Losing My Car Keys, is it a Sign of Alzheimer’s Disease?

Feb 22, 2019 / No Comments

By David B. Sommer, MD MPH Reliant Medical Group Neurology To forget is human. Our brains are not perfect machines, and we all forget important things sometimes. Most of …

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