Respiratory Illnesses on the Rise
Tips for Avoiding Serious Illness By Kristen Newsom, MD Holden Family Practice/Chief of Adult Medicine This fall, America is dealing with an unprecedented surge of dangerous respiratory viruses including …
What To Know About RSV
The spread of respiratory syncytial virus (RSV) and other seasonal respiratory illnesses like the flu has started earlier than usual this year. Check out this informative article from the …
Chicken Sautéed in NyQuil?
Learn how to protect your teen from dangerous social media fads By Mila Caraballo, DNP Department of Pediatrics If one of your kids takes a sudden interest in cooking, …
Medical Mythbuster: Falling Is Inevitable As We Age
Fortunately, this is false. Even though falls are a big risk for older Americans, they are not an inevitable part of aging. By taking preventative steps, everyone has the …
The Worrisome Mental Health Crisis Among our Youth
By Rochelle Fritz, PhD and James Yon, MD Department of Behavioral Health Mental health issues among America’s youth were already on the rise before the COVID-19 pandemic began to …
Lice Can Be a “Super Big” Problem this Time of Year
By Mathew Waugh, MD Reliant Medical Group Pediatrics With children back in school, those pesky little critters known as head lice are more likely to be a problem for …
10 Key Facts About Prostate Cancer You Should Know
By Bradley Switzer, MD Chief of Hematology/Oncology September is Prostate Cancer Awareness Month, an ideal time to learn more about how this potentially deadly disease affects men. At Reliant, …
Don’t Struggle Alone with Substance Use Disorder
By John V. Chisholm III, MD Department of Family Practice Board-certified in Addiction Medicine If you find yourself struggling with addiction to drugs or alcohol, Reliant Medical Group’s …
Considering Weight-loss Surgery?
Bariatric surgery, also known as weight-loss surgery, is not only an effective way to lose weight, it can also greatly improve overall health. A growing, nationwide problem, obesity is …
An Important Message for our Patients
As COVID-19 is on the rise, we want to remind our patients to continue to be vigilant by staying up-to-date on vaccinations and following isolation/quarantine guidelines if exposed to …
The Benefits of Youth Sports Can Last a Lifetime
Oluyinka Reno, MD Department of Pediatrics Many families understand the importance of having children engage in Youth Sports. Participation in sports offers a host of benefits for children. These …
5 Ways Older Adults Can Improve Their Mental Health
By Nancy Swayze, MD Chief of Skilled Nursing Facilities According to the Centers for Disease Control (CDC) study of mental health in adults age 55 or greater, it is …
Why Every Child Should Learn to Swim
By Mark Francis, MD Department of Pediatrics Most children have a natural affinity for the water. Water play is a particularly fun activity for children. However, being around the …
Don’t Neglect Your Eye Health
By Marc Braithwaite, OD Chief Optometrist, Department of Eye Services We know, you’re busy. But just like you need to see your primary care provider on a regular basis …
Known as a superfood, blueberries are low in calories and high in nutrients.
5 Great Reasons to Eat Blueberries
By Inmay MacNeil, MS, RD, LDN Reliant Nutrition Team, Bariatric Case Manager Known as a superfood, blueberries are low in calories and high in nutrients. However, there’s many more …
June is Alzheimer’s and Brain Awareness Month
What is Alzheimer’s Disease?
By Kate Williams, NP Division of Neurology June is Alzheimer’s and Brain Awareness Month, an ideal time to learn more about Alzheimer’s disease, including risk factors and how it …
Olive oil - the healthy fat
Olive Oil – the healthy fat many agree on
By David Stein, MD Department of Internal Medicine We all get a lot of advice on what is, and what isn’t, a healthy diet. Fortunately, there’s one food that …
Tips to Prepare Your Child for Sleep-Away Camp
By Matthew Waugh, MD Department of Pediatrics A stay at a sleep-away summer camp can be a memorable and cherished experience of childhood. While summer camp can often help …
5 Tips to Help Your Healthy Eating Stay on Course This Summer
During the summer months, we all like to go out and enjoy ourselves more. From vacations at the shore to neighborhood barbecues, June, July and August are usually the …
Poor Sleep Can Harm Your Health. New Technologies Can Help.
By Jason I. Kass, MD, PhD Division of Otolaryngology – Head and Neck Surgery Getting a good night’s sleep is something we all want. Unfortunately, for the 50-70 million …
Baby Formula Shortage
If you are struggling to find baby formula during this shortage, check out these helpful tips from the American Academy of Pediatrics for guidance.
Healthy Tips for Eating at Cookouts
Memorial Day kicks off the summer cookout season. It’s the perfect time to socialize with friends and family in the great outdoors while enjoying delicious food. Staying in tune …
Feeling Anxious or Stressed? Imagine What Your Teenager is Going Through…
By Rochelle Fritz, PhD Pediatric Behavioral Health Clinical Lead Integrated Behavioral Health Provider May is Mental Health Awareness Month, an ideal time to learn more about how mental health …
Ouch, I Have a Charley Horse!
By Chris Leahy, PA-C Orthopedic and Reconstructive Surgery Chances are, you’ve had a sudden muscle cramp, often referred to as a “charley horse.” This type of cramp usually affects …
Always Bring a List of Your Medications to Your Appointments
By Kenneth Kronlun, MD Department of Internal Medicine Medical Director, Quality and Patient Safety Whatever medical provider you see, whether it’s your PCP, a specialist, a provider at …