Chair Exercises are Great for Seniors
As we get older we often have mobility issues but that doesn’t mean that we can’t exercise. Chair exercises are a great way for older adults to work out. …
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Is a Medication Shortage Affecting You? Here’s Some Advice That Can Help
By Mirjeta Bytyqi, PharmD – Director of Clinical Pharmacy and Drug Management Services For some time, a number of medications prescribed by doctors and other caregivers have been in …
Symptom Checker is Here to Help You!
Just because you feel ill doesn’t mean you need to call your doctor’s office. Symptom Checker is available through MyChart for Reliant patients age 12 and older who have …
Is Red Wine Really Good for Your Heart?
Moderate alcohol consumption has long been known to help reduce the risk of cardiovascular disease. However, does red wine offer more protection to the heart than other alcoholic beverages? Fortunately …
Life after Bariatric Surgery Group Recipe of the Month – March 2023
Chicken Curry Cup of Noodles Makes 3 servings Ingredients 3 teaspoons reduced-sodium chicken bouillon paste, divided 6 teaspoons red curry paste, divided 6 tablespoons coconut milk, divided 1 ½ cups …