News & Education

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Life after Bariatric Surgery Group Recipes of the Month – November 2021

Farro and Peanut Stuffed Pumpkins Serves 8 Ingredients 8 mini pumpkins, or 4 small winter squash, such as acorn squash, halved 1 Tablespoon olive oil 1 ½ cups farro, …

Dialectical Behavior Therapy Now Available at Reliant

By Jennifer Eaton, LMHC Director of the DBT Center Department of Behavioral Health Anyone can be affected with a serious mental health issue at some point in their life. …

Flu Season is Here – Time to Protect Yourself

With COVID-19 on everyone’s mind, it’s important to remember the other virus that could make you very sick this year – the flu! Unfortunately, thousands of people die from …

Life after Bariatric Surgery Group Recipes of the Month – October 2021

High Protein Butternut Squash Soup Serves 2 Ingredients ½ lb. butternut squash 1 teaspoon olive oil ½ onion, diced 32 oz. almond milk soup base (bought at Walmart) 1 …

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