Bring Your Child to Work Day 2015
Each year, Reliant Medical Group takes part in the national Bring Your Child to Work Day. Employees bring in their children for the day and the kids get to …
Life After Bariatric Surgery Group Recipes of the Month – April
Grilled Chicken Salad with Freekeh, Preserved Lemon and Dried Cherries Serves 8 Freekeh is young wheat that is harvested, roasted and then cracked into a grain that is similar …
Medical Minute: Treating Diarrhea
Many adults suffer from acute diarrhea, resulting in over 8 million doctor visits per year in the U.S. alone. Fortunately there are many ways to treat diarrhea at home. …
Medical Mythbuster: Is a Migraine Just a Really Bad Headache?
You’ve probably heard a friend say, “I must have a migraine, my head is killing me.” However, a migraine is simply not just a bad headache. A true migraine …
Nutrition Tip: Substitute Spices for Salt!
Are you looking for tasty ways to eliminate salt from your diet? Or are you just looking to add more interesting flavors to your food? Herbs and spices are …
Spring Safety Tip
Before you do any “hands on” weed removal, be sure you know how to identify poison ivy, poison sumac, and poison oak. Wearing gardening gloves can help prevent a …
Dangerous Falls and How to Prevent Them
All it takes just a simple slip or misstep to suffer from a fall. It’s one thing to take a tumble when you are young, but once you are …
Best Exercises to Burn Calories
If you’re like most people, chances are you got less exercise than needed during the long, cold winter months. That makes spring the perfect time to get back into …
Medical Minute: Common Exercise Myths
We recently visited Physical Therapist Assistant and Personal Trainer, Pete Valera, at our Gold Star Boulevard site to learn about common exercise myths. Did you know there are 3 …