Month: December 2022

Life after Bariatric Surgery Group Recipe of the Month – January 2023

Adobo Tofu & Portobello Tacos with Chunky Guacamole Makes 8 servings Ingredients 1 14-oz pkg organic extra-firm tofu, drained 1½ tbsp finely chopped canned chipotle chiles in adobo 1 …

Dec 15, 2022 / Nutrition

7 Great Tips for Healthier Holiday Eating

We all know that it can be difficult to eat healthy around the holidays, as there seem to be a plethora of delectable treats at every turn. However, you …

Medical Mythbuster: Are Poinsettias Really Dangerous?

Well, not exactly. These plants, which are very popular around the holiday season, do have some low toxicity to people and animals (as do many other plants). However, they …

Dec 15, 2022 / Uncategorized

The Holidays are the Perfect Time to Start a Family Medical History

By Kenneth Kronlund, MD, FACP Medical Director, Quality and Patient Safety Did you know that sharing details with your healthcare provider about your family’s medical history and ethnicity can …

Dec 6, 2022 / Health Advice

National Influenza Vaccination Week (NIVW)

December 5th to December 9th is National Influenza Vaccination Week (NIVW). This awareness week is a national observance and was established to highlight the importance of continuing influenza vaccination. …


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