Dangerous Falls and How to Prevent Them
All it takes just a simple slip or misstep to suffer from a fall. It’s one thing to take a tumble when you are young, but once you are …
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Best Exercises to Burn Calories
If you’re like most people, chances are you got less exercise than needed during the long, cold winter months. That makes spring the perfect time to get back into …
Medical Minute: Common Exercise Myths
We recently visited Physical Therapist Assistant and Personal Trainer, Pete Valera, at our Gold Star Boulevard site to learn about common exercise myths. Did you know there are 3 …
Food, Pregnancy, and You
When you become pregnant, everyone and their mother is giving you advice about what to eat and what not to eat. There are so many changes going on in …
Corey Girouard is this Quarter’s Essential Piece!
Each quarter, one employee is chosen to receive our “Essential Piece Award.” For Q1 of 2015, our winner is Corey Girouard, Manager, Call Center! Congratulations, Corey, and thank you for …