Is Your Child Anxious About Taking Off Their Mask?
As we move into a different phase of the COVID-19 pandemic with more and more people having protection through both vaccination and infection and with the availability of effective …
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Is Something Keeping You Up at Night?
By Lauren Katz, NP Department of Family Practice Everyone seems to have a lot to worry about these days. From rising prices, to COVID-19, to a war in Europe, …
Life After Bariatric Surgery Group Recipes of the Month – March 2022
Low-Carb Breakfast Burritos Yields 6 Ingredients 10 Eggs 1/4 cup milk 1/2 onion, chopped 1 cup spinach Low carb tortilla 1/2 cup cheese 3 slices cooked turkey bacon, chopped Salsa (optional) Directions Heat sauté …
Five Lifestyle Habits to Improve Your Heart Health
By Kenneth Kronlund, MD, FACP Medical Director, Quality and Risk Management It’s always a good time to think about the importance of heart health and ways to adopt healthier …
Should I See a Spine Specialist for my Back Pain?
By Dr. Louis Jenis Spine Specialist Reliant Medical Group Orthopedics Most of us have experienced back pain at some point in our lives. Back pain can be very severe …