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Category Archives: Internal Medicine

Olive Oil – the healthy fat many agree on

By David Stein, MD Department of Internal Medicine We all get a lot of advice on what is, and what isn’t, a healthy diet. Fortunately, there’s one food that …

Always Bring a List of Your Medications to Your Appointments

By Kenneth Kronlun, MD Department of Internal Medicine Medical Director, Quality and Patient Safety   Whatever medical provider you see, whether it’s your PCP, a specialist, a provider at …

Our Gender Questions are Designed to Help Care for You Better

You’ve probably noticed that when you call or visit a Reliant office, we ask you a lot of questions. Starting soon, we are going to be asking you some …

Five Lifestyle Habits to Improve Your Heart Health

By Kenneth Kronlund, MD, FACP Medical Director, Quality and Risk Management It’s always a good time to think about the importance of heart health and ways to adopt healthier …

Vaccine Exemption Letters

Many companies and federal, state and municipal offices are requiring employees to be vaccinated against the COVID-19 virus.  Reliant Medical Group supports vaccination for all eligible individuals.  Therefore, in …

Have You Gotten Your Flu Shot?

Whether you are young, old, or somewhere in between, getting an annual flu shot is important. The flu can spread quickly and in some cases can lead to serious …

Can Exercising in the Morning Help You Lose More Weight?

By Dr. Justin Dorfman Department of Internal Medicine (Board-Certified in Sports Medicine) Can working out at 7:00am instead of 7:00pm help you lose more weight? According to a new …

Are You Washing Your Bath Towels Enough?

By Lauren Katz, NP Department of Family Practice There’s no cleaner feeling than taking a warm, refreshing shower and reaching over for a fluffy bath towel. But wait – …

Cancer-Fighting HPV Vaccine Approved for Use in Older Adults

By Dr. Michael Sheehy, MD Chief of Population Health and Analytics Reliant Medical Group           America’s Food and Drug Administration (FDA) has approved for the HPV vaccine to be given …

Should Yoga Be Your Only Workout Routine?

By Karen Fleming, NP Reliant Medical Group Internal Medicine The next time you roll out your yoga mat, chances are that you’re not alone – yoga is more popular …

Bike Helmets Make Summer Safer

By Dr. Herath Wijerathna Reliant Medical Group Internal Medicine Each year, more than 300,000 children go to the emergency room due to injuries caused on a bike. Accidents and …

Working Out Hard? Be Sure to Choose the Right Sports Drink

By Dr. Justin Dorfman, Reliant Medical Group Internal Medicine (Board-certified in Sports Medicine) Do you take your exercise seriously? Runners, cyclists, soccer players and other athletes who engage in …

I’m an Adult, Do I Still Need to Get Vaccinated?

By Dr. Michael Sheehy, Chief of Population Health and Analytics Reliant Medical Group Many adults believe that other than for the flu, vaccines are for kids. However, it’s very important …

Going Abroad? Here’s How to Safeguard Your Health

Getting sick while vacationing in the US is one thing, but becoming ill abroad is a different ball-game. Care can be a lot harder to find and more expensive. …

Can Drinking Coffee Really Help You Live Longer?

It’s a good time to be a coffee lover – especially if you want to live a long life. You may have seen in the news lately that according …

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