Get the Scoop on Your Poop
By Dr. Ye Li Department of Family Practice You may not want to discuss it at the dinner table, but your poop can tell you a lot about your …
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Reliant Medical Group Establishes Integrated Behavioral, Physical Care Model in Central Massachusetts
The Telegram & Gazette recently published an article about Reliant’s new integrated care model that has behavioral health professionals working closely with primary care providers. Read the full article …
Medical Mythbuster: Does Eating Bananas Help Prevent Muscle Cramps While Exercising?
It’s fine to have a banana or two before a big race, but if you are expecting that they will prevent painful muscle cramps you will probably be disappointed. …
Life after Bariatric Surgery Group Recipes of the Month – January 2020
Egg Roll in a Bowl Makes 6 servings Ingredients 2 teaspoons sesame oil, divided 1 teaspoon minced garlic 1 onion, finely diced 1 pound extra-lean ground chicken or turkey …
How to Reduce the Effects of Chronic Stress
Dr. Quang Le, a ReadyMED physician, offers these tips on how to reduce the effects of chronic stress.