The Telegram & Gazette recently published an article about Reliant’s new integrated care model that has behavioral health professionals working closely with primary care providers. Read the full article …

It’s fine to have a banana or two before a big race, but if you are expecting that they will prevent painful muscle cramps you will probably be disappointed. …

Egg Roll in a Bowl Makes 6 servings Ingredients 2 teaspoons sesame oil, divided 1 teaspoon minced garlic 1 onion, finely diced 1 pound extra-lean ground chicken or turkey …

Dr. Quang Le, a ReadyMED physician, offers these tips on how to reduce the effects of chronic stress. 

Our ReadyMED location at 234 Washington Street in Hudson is now offering Orthopedic walk-in care, every Saturday from 9:00AM to 1:00PM. Receive immediate care by an Orthopedic Specialist for: …