Quinoa-Stuffed Peppers Serves 6 Ingredients 6 medium red, orange and/or yellow bell peppers 1 tablespoon extra-virgin olive oil 1 large yellow onion, chopped (about 2 cups) 1 tablespoon minced …
Fortunately, most jellyfish stings while very painful are not life-threatening. However, a few species are deadly and the venom from their sting can kill a person in a matter …
By John V. Chisholm III, MD Department of Family Practice Board-certified in Addiction Medicine If you find yourself struggling with addiction to drugs or alcohol, Reliant Medical Group’s …
The first days of the school year are right around the corner, and soon your child will be grabbing their backpack and heading off to class. As kids load …
Bariatric surgery, also known as weight-loss surgery, is not only an effective way to lose weight, it can also greatly improve overall health. A growing, nationwide problem, obesity is …
Chickpea Salad with Strawberries Serves 12 Ingredients: 1 cup uncooked quinoa 2 cups water or vegetable broth 1/2 tsp salt 1 cup strawberries, chopped 4 cups arugula 1/2 diced …