By Karen Flemming, NP Internal Medicine For centuries people have tried to alleviate the headache, dry mouth, and other unpleasant symptoms of a hangover. Unfortunately, no one has discovered …

Not surprisingly, many of us can feel uneasy using a public restroom. Even if it looks clean, we wonder about all the germs that could be lurking there. Fortunately, …

Many people don’t realize that car crashes are one of the leading causes of death for young children. That’s why making sure your child is restrained properly in a child …

It’s a good time to be a coffee lover – especially if you want to live a long life. You may have seen in the news lately that according …

These are some tips on pre- and post-workout snack to go along with our exercise themed session.  Remember, the timing of your snacks is also important. We recommend these …