Tips for Seniors: Understanding and Identifying Depression
Do you often feel sad or depressed? If so, you are not alone. Depression is a common problem for many people as they get older. It can be brought …
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How to Stop a Nosebleed Safely and Effectively
It’s not uncommon for seniors to suffer from nosebleeds. Fortunately, most are not serious and can usually be stopped with home treatment. To stop a nosebleed: Sit up straight …
Home Remedies to Handle Irritated Eyes
Many seniors suffer from irritated eyes on occasion. Be sure to avoid rubbing or touching your eye if this happens, as it will usually make the problem worse. The …
Having Problems with Hearing Loss? Help is Available!
Hearing loss is one of the most common problems affecting people over 65. Often a gradual process, some of the warning signs of hearing loss include speaking louder than …
Treadmills vs. Elliptical Machines: What You Should Know
Treadmills and elliptical machines are popular and highly effective ways to work out. There are some advantages in choosing one over the other though. An elliptical machine is less …