What I Wish I Had Known About Anxiety
By Samuel Nordberg, PhD Chief of Behavioral Health Like many people, I have struggled with anxiety at times in my life. In my early twenties, it paralyzed me for …
See News
Liz Dyer is this Quarter’s Essential Piece!
Each quarter, one employee is chosen to receive our “Essential Piece Award.” For Q1 of 2021, our winner is Elizabeth Dyer! Congratulations, Liz, and thank you for all that …
Is it Time for Your Child to See the Doctor?
Your child’s annual well visit is an essential part of keeping them on the road to good health. By providing a comprehensive evaluation, monitoring your child’s growth and developmental …
Five Ways to Avoid Skin Cancer
You can greatly reduce your chances of getting skin cancer by following these 5 simple guidelines: Try to avoid sun exposure between 10am and 4pm when the rays are …
Life after Bariatric Surgery Group Recipes of the Month – March 2021
Skillet Lemon Chicken with Spinach Serves 8 Ingredients 2 tablespoons extra-virgin olive oil 1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces 1 cup diced red …