Five Lifestyle Habits to Improve Your Heart Health
By Kenneth Kronlund, MD, FACP Medical Director, Quality and Risk Management It’s always a good time to think about the importance of heart health and ways to adopt healthier …
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Should I See a Spine Specialist for my Back Pain?
By Dr. Louis Jenis Spine Specialist Reliant Medical Group Orthopedics Most of us have experienced back pain at some point in our lives. Back pain can be very severe …
Are You Having Difficulty Breastfeeding Your Baby?
By Mila Carabello, DNP Pediatric Nurse Practitioner Certified Lactation Counselor Breastfeeding has many benefits for mother and baby, but sometimes breastfeeding your child doesn’t always go smoothly. In fact, …
Reducing the Risk of Falls is an Important Step for Seniors
By Dr. Nancy Swayze Chief of Skilled Nursing Facilities All it takes is just a simple slip or misstep to suffer a fall. When you are younger, taking a …
Life after Bariatric Surgery Group Recipes of the Month – February 2022
Mini Loaded Cauliflower Casseroles Serves 8 Ingredients 3 slices bacon 1 2-pound head cauliflower, cored and coarsely chopped 1 small onion, chopped 1 ¼ cups shredded extra-sharp Cheddar cheese 2/3 …