
8 Tips to Make Online Dating a Little Less Stressful
By Amy Chau, NP Department of Family Practice It used to be that people often met their future spouse at a high school dance, in college, at work, or …
By Amy Chau, NP Department of Family Practice It used to be that people often met their future spouse at a high school dance, in college, at work, or …
By Dr. Gilberto Sustache Department of Family Practice For older adults, regular physical activity is one of the most important things you can do for your health. According to …
By Amy Chau, FNP Department of Family Practice Social media has become a big part of almost everyone’s life these days. However, for some of us, it creates more …
By Lauren Katz, NP Department of Family Practice Everyone seems to have a lot to worry about these days. From rising prices, to COVID-19, to a war in Europe, …
These days, a visit to your doctor’s office often means seeing an advanced practitioner (AP). Advanced practitioners are playing an increasingly important role in providing patient care at Reliant …
By Ye Li, MD Family Practice Reliant Medical Group We all seem to spend a lot of time using our cell phones these days. In fact, it is estimated …
By Dr. Ye Li Department of Family Practice You may not want to discuss it at the dinner table, but your poop can tell you a lot about your …
By Dr. Ye Li Department of Family Practice Some people just hate to miss a workout, even when they are feeling less than their best. So, is it all …
By Dr. Amanda Vitko Department of Family Practice Whether you are seeing your primary care provider or a specialist, it’s important to get the most out of your visit …
By Lauren Katz, NP Department of Family Practice There’s no cleaner feeling than taking a warm, refreshing shower and reaching over for a fluffy bath towel. But wait – …
By Dr. Joseph DiFranza Family Practitioner, Reliant Medical Group When you are vomiting every hour or going through a bad round of diarrhea, you may not care that much …
By Dr. Joseph DiFranza Department of Family Medicine – Fitchburg Reliant Medical Group We all seem to get sick at the most inopportune time – just before a big …
Many scientists believe that 2017 will be a troublesome year for ticks in our area due to the mild winter weather. So it’s important to know what to do …
By Usha Rallapalli, MD Reliant Medical Group Family Medicine Winters in New England are already pretty tough, but for those with Raynaud’s syndrome, just being outside for a matter …
Getting the flu can be more than just uncomfortable and inconvenient, it can also be dangerous. Many people, especially the elderly, are hospitalized for serious flu complications each year. …
These days, fads can spread quickly thanks to social media. Recently, waist trainers have become popular with some young women. The idea is to look thinner and leaner by …
Have you ever taken a bite out of a strawberry in the middle of winter? Were you disappointed hoping for that burst of juicy flavor you get from strawberries …
Dr. Kristen Newsom, a family practice physician at our Holden location, sat down for a “Medical Minute” video to discuss the numerous benefits that breastfeeding has for both moms and babies. Check …
It is that time of the year again, back to school! As your children go back to school, are you asking yourself what you should pack for their lunch? …