Have You Tried Intermittent Fasting?
By Ravi Menon, MD Department of Internal Medicine Many of us, especially at this time of year, are looking for a way to lose weight and improve our health. …
Has Social Media Taken Over Your Life?
By Amy Chau, FNP Department of Family Practice Social media has become a big part of almost everyone’s life these days. However, for some of us, it creates more …
How to Beat the Winter Blues
How to Beat the Winter Blues By Kenneth Kronlund, MD, FACP Medical Director, Quality and Patient Safety The winter months often bring a sense of melancholy to many people, …
Medical Mythbuster: Does a Dry January lead to a Boozy February?
After enjoying adult beverages around the holidays, did you participate in the popular annual challenge called “Dry January,” a month of abstinence from drinking alcoholic beverages? While abstaining from …
May We Text You with Reliant Updates?
With your permission, we can quickly reach you via text with important information, such as appointment reminders and Reliant News & Care-related information. Signing up is easy! The first …
Reliant Caregivers Recognized for Excellence
The Reliant Medical Group team has once again demonstrated its commitment to providing high-quality care by being named to the Harvard Pilgrim Physician Group Honor Roll with Distinction for …
Medical Minute: Managing High Blood Pressure
Dr. Fernandez del Castillo discusses ways you can help manage hypertension. Lifestyle changes such as a health-conscious diet, exercise and weight loss can improve your kidney health and lower …
Making Good on Your New Year’s Resolution
Having a New Year’s resolution is always a good idea, but carrying through on it is even better. So here’s some advice and tips that can help you make …