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Category Archives: Health Advice

Dealing with Middle Age Eyes

When people reach their early to mid-forties, changes occur in the eyes that affect the ability to see at close distances. Known as presbyopia, this condition occurs in all …

Do You Have Dry Eyes?

Chronic dry eye (keratoconjunctivitis sicca) is a medical condition that affects millions of Americans. Caused by lack of tear production, the symptoms of dry eyes include: A burning, scratching …

Botox® – A New Way to Treat Neurological Illnesses

Doctors have discovered that Botox, which has become well known for treating facial lines and wrinkles, is an excellent way to treat disorders that produce involuntary muscle spasms (dystonia), …

Five Tips to Prevent Hearing Loss

In our noisy world, it’s easier than ever to suffer hearing damage. These five tips will help you avoid the increasingly common problem of hearing loss. 1. Avoid excessive …

Get Your Plate in Shape!

Here are a few ways to “Get Your Plate in Shape” from the food and nutrition experts at the Academy of Nutrition and Dietetics: Make half of your plate …

Does Spring Have You Sneezing and Wheezing?

What does spring hold for you? Does it mean basking in the newfound sunshine and enjoying the beauty of the blossoming flowers? Or runny noses, sneezing and boxes of …

Apr 24, 2014 / Health Advice

Found a Tick? Tick Removal and Follow-Up Care

It’s a good idea to take preventative measures against ticks year-round, especially during the warmer months (April – September) when ticks are most active.  Despite your best effort to …

Measles in the News – Is there Cause for Concern?

You may have heard that there have been some confirmed cases of measles recently in Massachusetts, in the MetroWest area. Understandably, this can be a cause for concern. Although …

Mar 22, 2014 / Health Advice

Advanced Practitioners: Important Members of Your Health Care Team

You may have noticed that when you go to your doctor’s office you often see an advanced practitioner instead of a doctor. That’s because advanced practitioners are becoming increasingly …

Heart Healthy Lifestyle Changes

These lifestyle changes can make a difference and lead to a healthier heart: Quit smoking as soon as possible Get a yearly flu shot Always track medications, dosage, and …

How to Handle Those Pesky Fall Allergies

Autumn has arrived and although you love to enjoy the brisk, cooler weather you find yourself sniffling and sneezing almost like you have a winter cold. So what’s going …

Sep 15, 2013 / Health Advice

Migraine Headaches: What You Should Know

Migraine headaches are different than ordinary headaches. They cause intense pain and throbbing in one area and are usually accompanied by nausea, vomiting, as well as extreme sensitivity to …

Jul 14, 2013 / Health Advice

Energy Drinks: Healthy or Not?

For most people, having the occasional energy drink is not a problem, but there are some things you should be aware of. Most energy drinks contain large amounts of …

Feb 3, 2013 / Health Advice

Kicking the Habit: 6 Tips That Could Make the Difference

Most smokers want to quit, here are six tips that can make a difference: Set a date. Choosing a date to quit is the first step to a smoke-free …

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