Treadmills vs. Elliptical Machines: What You Should Know
Treadmills and elliptical machines are popular and highly effective ways to work out. There are some advantages in choosing one over the other though. An elliptical machine is less …
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Reliant Caregivers Visit Africa on Medical Mission
Living here in Massachusetts, a good surgeon is never far away. However, in remote African countries like Zambia, finding proper surgical care can be incredibly challenging for those who …
Four Ways for Seniors to Prevent Osteoporosis
As we get older, our bones can become thinner and less dense, increasing the danger of osteoporosis. Fortunately, there are many things you can do to prevent this disease. …
Mike Callahan Named Captain Reliant by the United Way Committee
For the past several weeks, the United Way Committee here at Reliant Medical Group has been asking employees to submit their nominations for “Captain Reliant.” Today, we honored Mike …
How to Handle Those Pesky Fall Allergies
Autumn has arrived and although you love to enjoy the brisk, cooler weather you find yourself sniffling and sneezing almost like you have a winter cold. So what’s going …