Do Women Over 65 Still Need Pap Smears?
Most doctors agree that there is little to no benefit of annual screening for cervical cancer in low-risk women over 65 years old, with a recent prior history of …
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Choosing Wisely – Making the Right Health Decisions
Recently, the American Geriatrics Society partnered with American Board of Internal Medicine on an initiative called Choosing Wisely, which highlights “Ten Things Physicians and Patients Should Question.” The goal …
Caring for Laryngitis
Laryngitis is a common problem that results in a very hoarse voice or a complete loss of the voice. Laryngitis is usually caused by viral infections such as colds …
Heart Healthy Lifestyle Changes
These lifestyle changes can make a difference and lead to a healthier heart: Quit smoking as soon as possible Get a yearly flu shot Always track medications, dosage, and …
How to Exercise Safely in the Cold Weather: A Guide for Seniors
Despite the chilly air, winter is a great time for exercising outdoors. In Central Massachusetts, we have are lucky to be surrounded by beautiful scenery and have access to …