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Known as a superfood, blueberries are low in calories and high in nutrients.
Known as a superfood, blueberries are low in calories and high in nutrients. However, there’s many more reasons to enjoy them each day: Rich in antioxidants. Blueberries have one …
Grilled Peach & Brie Smothered Chicken Serves 4 Ingredients: 1/2 pound chicken cutlets 1/4 teaspoon ground pepper, divided 1/8 teaspoon salt plus 1/8 teaspoon, divided 1/2 firm ripe peach, halved …
Medicare Advantage plans limit your out-of-pocket healthcare costs, and many plans cover some preventative services, such as annual wellness exams, and hearing and vision services. Reliant accepts 6 Medicare …
June is Alzheimer’s and Brain Awareness Month
By Kate Williams, NP Division of Neurology June is Alzheimer’s and Brain Awareness Month, an ideal time to learn more about Alzheimer’s disease, including risk factors and how it …
By Nancy Swayze, MD Chief of Skilled Nursing Facilities Medical experts agree that older adults (those age 65+) really benefit from regular exercise. Even seniors who have chronic medical …