Mâche & Chicken Salad with Honey-Tahini Dressing Serves 8 Ingredients: ¼ cup lemon juice 4 tablespoons extra-virgin olive oil, divided 3 tablespoons tahini 2 teaspoons honey 2 small clove …

By Chris Leahy, PA-C Orthopedic and Reconstructive Surgery Chances are, you’ve had a sudden muscle cramp, often referred to as a “charley horse.” This type of cramp usually affects …

Lemony Lentil and Chard Soup Serves 12 Ingredients: 3 tablespoons extra-virgin olive oil, plus more for serving 1 large onion, diced 1 bunch chard 4 cloves garlic, finely chopped …

By Kenneth Kronlun, MD Department of Internal Medicine Medical Director, Quality and Patient Safety   Whatever medical provider you see, whether it’s your PCP, a specialist, a provider at …

You’ve probably noticed that when you call or visit a Reliant office, we ask you a lot of questions. Starting soon, we are going to be asking you some …