Five Ways to Avoid Skin Cancer
You can greatly reduce your chances of getting skin cancer by following these 5 simple guidelines: Try to avoid sun exposure between 10am and 4pm when the rays are …
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Life after Bariatric Surgery Group Recipes of the Month – March 2021
Skillet Lemon Chicken with Spinach Serves 8 Ingredients 2 tablespoons extra-virgin olive oil 1 pound boneless, skinless chicken thighs, trimmed and cut into bite-size pieces 1 cup diced red …
Don’t Put Off Your Colorectal Cancer Screening!
By Dr. Bradley Switzer Chief of Hematology/Oncology March is Colorectal Cancer Awareness Month, an ideal time to learn more about colorectal cancer. Excluding skin cancers, colorectal cancer is the …
Meeting the Challenges of Parenting During Covid-19
We recently spoke with Christine Stille, NP, a member of our Pediatrics Department at our Holden office, to learn more about what parents can do to help their children …
5 Healthy Habits to Shape Your Heart Health
By Robert Harizi, MD Chief of Cardiology, Reliant Medical Group It’s always a good time to understand the importance of heart health and adopt healthier behaviors that can decrease …