Believe it or not, an inconsistent mealtime schedule really can affect the quality of your sleep. This is because both your appetite and metabolism influence your circadian rhythm. Your …

March is Colorectal Cancer Awareness Month. This is a good time to talk about some of the common myths people have about colon and rectal cancer. Myth 1: If …

By Dr. Neha Esmaeili Department of Pediatrics Congratulations and welcome to parenthood! Bringing a newborn child home from the hospital is an exciting time, but can also be challenging …

Chances are, you’ve known a friend or a family member who has had a heart attack or heart disease. According to the American Heart Association, approximately 48% of Americans …

People have been enjoying chocolate for centuries. One of the reasons for its popularity is not just the taste; many people also feel it improves their mood. It’s not …