I Have a Cold, is it Still Okay if I Work Out?
By Dr. Ye Li Department of Family Practice Some people just hate to miss a workout, even when they are feeling less than their best. So, is it all …
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Life after Bariatric Surgery Group Recipes of the Month – November 2019
Slow-Cooker Mediterranean Chicken & Chickpea Soup Makes 12 servings Ingredients 1½ cups dried chickpeas, soaked overnight 4 cups water 1 large yellow onion, finely chopped 1 (15 ounce) can …
Reliant Earns Gold Status for Cholesterol Control!
The American Heart Association has honored Reliant Medical Group for earning Gold level recognition as part of its 2019 Check. Change. Control. CholesterolTM recognition program. To earn this award, …
Free-Range Parenting – Is it Right for Your Family?
If you are a parent, chances are you’ve heard of “free-range parenting.” Advocates of free-range parenting believe that independence is fostered in children when they are given greater autonomy …
How to Prevent Eye Injuries
By Dr. Joseph Silva, OD Department of Eye Services Did you know that October is eye injury prevention month? In America, eye injuries affect about 2.5 million people every …