Life after Bariatric Surgery Group Recipes of the Month –January 2019
Turkey Breakfast Burritos Perfect to freeze and then toss in the microwave for a hot breakfast in minutes! Makes 8 burritos Ingredients 12 eggs ¼ cup low-fat milk 1 …
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Medical Mythbuster: Can Grape Juice Help Prevent Me From Getting a Stomach Bug?
The idea that drinking some grape juice could help you ward off an annoying stomach virus would be great if it were true. However, there doesn’t seem to be …
Reliant Once Again Recognized as Best and Brightest!
Reliant Medical Group has been named a 2018 National Winner in the Best and Brightest Companies to Work For® program! As you may recall, we were a regional winner …
Vasectomy – a Proven Birth Control Procedure for Men
By Jessica Day, NP Reliant Division of Urology A vasectomy is a quick, relatively painless, and most importantly, 99% effective birth control procedure for men. This outpatient, in-office procedure …
Life after Bariatric Surgery Group Recipes of the Month –December 2018
High-Protein Blueberry Muffins Perfect for breakfast or brunch during the holidays! Makes 12 muffins Ingredients 1 ½ cups whole-wheat pastry flour ¾ cups unflavored protein powder 1 tablespoons ground …