Month: July 2019

Chair Exercises for Seniors

Chair Exercises for Seniors: Warm-Ups and Aerobic Activity  Kavitha Mamidala, Physical Therapist at Reliant Medical Group, demonstrates various chair exercises for seniors in a three-part video series. These …

Reliant Celebrates 90 Years of Serving the Community

It’s hard to believe, but Reliant Medical Group is 90 years old this year! When Dr. Michael Fallon started Fallon Clinic back in 1929, he probably had no idea …

Medical Mythbuster: Should You Wait to Go Swimming After Eating?

There’s a good chance that when you were growing up you were told to wait at least 30-60 minutes after eating as a safety precaution before hopping back into …

Life after Bariatric Surgery Group Recipes of the Month – July 2019

Summer veggie recipes to keep you cool! Creamy Cucumber Gazpacho (>6months out from surgery) Makes 5 servings Ingredients ¼ cup plus 2 tablespoons fresh lime juice ½ cup full-fat …

Congratulations to our Q2 2019 Employees of the Quarter!

Left to right: Alison Machado, Awilda Amaning, Bill Chamberland, Cristina Bettinelli, Deb Erickson, Deb Walz, Denise Brochu, Eddie Reyes, Eddy Ostrenga, Janet Diaz, Jeff Benoit, Korey Sullivan, Lana Valjat, Lucy Nelson, Marie …

Jul 2, 2019 / Dermatology

Can You Get a Rash from a Lemon and Sunlight?

By Shawn Eck, PA-C Reliant Medical Group Dermatology Although it’s not commonly known, certain plant compounds when combined with exposure to the sun can cause a severe skin reaction. …


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