Chair Exercises are Great for Seniors
As we get older we often have mobility issues but that doesn’t mean that we can’t exercise. Chair exercises are a great way for older adults to work out. …
Ouch, I Have a Charley Horse!
By Chris Leahy, PA-C Orthopedic and Reconstructive Surgery Chances are, you’ve had a sudden muscle cramp, often referred to as a “charley horse.” This type of cramp usually affects …
Medical Minute: Torticollis (Wry Neck)
Shanita Fernandes, a Physical Therapist who works with pediatrics, talks about infant torticollis, also known as wry neck. Find out how Reliant Medical Group’s physical therapists treat babies with …
Exercise Can Help With Your Urinary Incontinence
Urinary incontinence, or the unwanted leakage of urine, is a common and frustrating complaint among women. The amount of leakage can be small to large, and can happen only …
Medical Minute: Common Exercise Myths
We recently visited Physical Therapist Assistant and Personal Trainer, Pete Valera, at our Gold Star Boulevard site to learn about common exercise myths. Did you know there are 3 …