Symptom Checker is Here to Help You!
Just because you feel ill doesn’t mean you need to call your doctor’s office. Symptom Checker is available through MyChart for Reliant patients age 12 and older who have …
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Is Red Wine Really Good for Your Heart?
Moderate alcohol consumption has long been known to help reduce the risk of cardiovascular disease. However, does red wine offer more protection to the heart than other alcoholic beverages? Fortunately …
Life after Bariatric Surgery Group Recipe of the Month – March 2023
Chicken Curry Cup of Noodles Makes 3 servings Ingredients 3 teaspoons reduced-sodium chicken bouillon paste, divided 6 teaspoons red curry paste, divided 6 tablespoons coconut milk, divided 1 ½ cups …
Life after Bariatric Surgery Group Recipe of the Month – February 2023
Ricotta and Yogurt Parfait Makes 2 servings Ingredients ¾ cup nonfat vanilla Greek yogurt ¼ cup part-skim ricotta ½ teaspoon lemon zest ¼ cup raspberries 1 tablespoon slivered almonds …
Have You Tried Intermittent Fasting?
By Ravi Menon, MD Department of Internal Medicine Many of us, especially at this time of year, are looking for a way to lose weight and improve our health. …