Cauliflower Puree with Barbeque Rotisserie Chicken Makes 4 servings Ingredients 12 ounces cauliflower florets 1 cup unsalted chicken stock 1/2 cup coarsely ground cornmeal 3 ounces sharp cheddar cheese, …

The third week of May each year is National Prevention Week. The theme for 2018 is “Action today. Healthier Tomorrow”. This theme is meant to increase awareness of the …

By Dr. Michael Sheehy Chief of Population Health and Analytics Reliant Medical Group Oftentimes, one of the biggest fears people have as they get older is the risk of …

Who hasn’t come home and done some sit-ups after an indulgent meal? Unfortunately, doing dozens of sit-up every night isn’t going to give you a flat stomach. The only …

Tech neck and texting thumb are common afflictions for those who spend a lot of time on their cell phones. We spoke with Martha Robillard, Occupational Therapist, to learn about how …