Medical Mythbuster: My picnic food will be safe as long as I keep it in the shade
Whether your summer picnic is at the beach or in your backyard, it important to know that just keeping your food in the shade isn’t enough to keep it …
Whether your summer picnic is at the beach or in your backyard, it important to know that just keeping your food in the shade isn’t enough to keep it …
Whether you enjoy spending leisurely evenings in the backyard or time hiking in the woods, you’re bound to come across some annoying bugs. Since some insects like mosquitoes and …
If your doctor has told you to limit or avoid eating fried foods, it’s for a good reason. This is because there is strong evidence that regularly eating fried …
It certainly can! Glycyrrhizin, a compound found in licorice root, can raise your blood pressure significantly. Consuming too much licorice can cause the body’s potassium levels to fall, which …
This is frighteningly true for some people, especially those living with heart disease or other cardiovascular issues. Living in New England, we are all too familiar with shoveling out …
The shorter days of winter, with their grey skies and reduced sunlight can really affect people’s mood, leading to what is often called the “winter blues.” Fortunately, light therapy, …
Many of us looking forward to an annual holiday party probably wish this were true. However, the fact is that alcoholic drinks can contribute to weight gain during the …
You may only be used to eating shelled pumpkin seeds bought in a store, but’s it’s perfectly fine to eat the whole seeds too. They make a delicious snack …
Vitamin D is an important vitamin when it comes to our health, helping to prevent fractures and osteoporosis as well as bolster the immune system. While it’s true that …
By Linda Dylewicz, PT Director of Rehabilitation and Sports Medicine Many people who wear fitness trackers set a goal of reaching 10,000 steps per day as part of their …
By Felipe Fernandez del Castillo, MD Division of Nephrology It’s true, in certain instances overhydration (also known as water intoxication) can be a real health danger. In fact, there …
Chances are, you’ve heard of Ozempic and similar medications such as Wegovy that have been all over the news and social media recently. Ozempic (semaglutide) is an injectable drug …
According to a new study of physical activity, disease risk, and mortality, the answer is yes. The findings showed that just 11 minutes of exercise per day can lower …
For many years, it has been widely accepted that dietary fiber intake is important for proper gut health and to promote regular bowel movements. However, are there any relevant …
Growing up, our parents sometimes warned us that cracking our knuckles will “cause arthritis.” Fortunately, those who like to lean back in their chair and give their knuckles a …
Moderate alcohol consumption has long been known to help reduce the risk of cardiovascular disease. However, does red wine offer more protection to the heart than other alcoholic beverages? Fortunately …
After enjoying adult beverages around the holidays, did you participate in the popular annual challenge called “Dry January,” a month of abstinence from drinking alcoholic beverages? While abstaining from …
Well, not exactly. These plants, which are very popular around the holiday season, do have some low toxicity to people and animals (as do many other plants). However, they …
Yes, it’s true, you really can have an allergic reaction to cold temperatures, with symptoms such as an itchy rash, redness, swelling and hives. Known by healthcare providers as …
Fortunately, this is false. Even though falls are a big risk for older Americans, they are not an inevitable part of aging. By taking preventative steps, everyone has the …
Fortunately, most jellyfish stings while very painful are not life-threatening. However, a few species are deadly and the venom from their sting can kill a person in a matter …
Can Salt Water Really Heal Wounds? The answer to this question is yes. This is because salt water helps to clean and promote healing by a process called osmosis. …
When you are outdoors on a cloudy day, it may be tempting to skip the sunscreen, but that would be a mistake. Clouds only partially block the invisible UV …
Myth: A Bull’s-eye Rash Always Occurs with Lyme Disease By Alwyn Rapose, MD Division of Infectious Diseases This time of year, it’s important to know the common signs and …
Fortunately for berry lovers, this is not true. After having your strawberries or blueberries for a few days, it’s not unusual to notice a moldy berry or two. The …