Medical Mythbuster: Does Caffeine Enhance Athletic Performance?
We’re not sure if Usain Bolt likes to down an iced latte before a big race, but recent studies show that caffeine does have a measurable effect on athletic …
We’re not sure if Usain Bolt likes to down an iced latte before a big race, but recent studies show that caffeine does have a measurable effect on athletic …
Have you ever noticed that spicy foods tend to come from the hottest parts of the world? It turns out that eating hot, spicy foods can actually increase your …
This idea has been around a long time, and even made its way onto an episode of the popular TV show Friends. However, we can say without hesitation that …
At first glance, it might seem that consuming locally-produced honey would provide a protective effect against the pollens that cause allergies, similar to how allergy shots work. However, just …
It’s not uncommon for people to report that their dreams appear to be more vivid after eating a spicy meal. While there are no studies that show that spicy …
According to researchers, the answer is yes. A single toothbrush can harbor over a million bacteria if not cared for properly. Germs that can thrive on toothbrushes can include …
The fact is, in the United States, more women die of heart disease than cancer, making it the leading cause of death for women in our country. Although people …
Vitamin C (also known as ascorbic acid) is important in your diet. However, most doctors and scientists believe taking vitamin C won’t help you in preventing a cold. There’s no …
Sorry, the cold weather shouldn’t hold you off from a brisk walk or a jog. Exercise in the cold weather is fine for the vast majority of us. However, …
The truth is, any food (including stuffing) made from poultry and eggs can be a cause of salmonella poisoning. That’s why it’s so important to prepare and cook your …
Although anyone who has ever attended a birthday party for a five-year old will swear by it, there is no scientific evidence that sugar causes hyperactivity in children. In …