Don’t Let Old Man Winter Stop You From Getting the Exercise You Need!
It’s no secret that most of us exercise less during the winter months than we should. (Few of us are willing to go for a jog when it’s 32 …
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Hands Cold as Ice? It Could be Raynaud’s Syndrome.
By Usha Rallapalli, MD Reliant Medical Group Family Medicine Winters in New England are already pretty tough, but for those with Raynaud’s syndrome, just being outside for a matter …
Congratulations to Our Caregivers!
Reliant Medical Group has been named to the 2016 Harvard Pilgrim Health Care Physician Honor Roll. Each year the Honor Roll recognizes physician groups that demonstrate a sustained commitment …
Life after Bariatric Surgery Group Recipes of the Month – January 2017
Make ahead recipes to help you plan your road to progress! Easy Vegetarian Chili Makes 8 servings Ingredients 1 tablespoon canola oil ¾ cup finely chopped white onion ½ …
Can Owning a Dog Help Protect You From Heart Disease?
By Robert Harizi, MD Chief of Cardiology Reliant Medical Group Our canine companions may be more important than we think when it comes to our heart health. In fact, …