Medical Mythbuster: You Can’t Receive a Flu Shot and a COVID-19 Vaccine at the Same Time
This is not true. According to the CDC, it’s perfectly fine to get COVID-19 and flu vaccinations at the same time – in fact, they encourage people to do …
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Life after Bariatric Surgery Group Recipes of the Month – December 2021
Winter Vegetable Mulligatawny Soup Serves 8 Ingredients 3 tablespoons extra-virgin olive oil, divided 1 medium onion, finely chopped 2 medium carrots, finely chopped 1 medium parsnip, peeled and finely …
Life after Bariatric Surgery Group Recipes of the Month – November 2021
Farro and Peanut Stuffed Pumpkins Serves 8 Ingredients 8 mini pumpkins, or 4 small winter squash, such as acorn squash, halved 1 Tablespoon olive oil 1 ½ cups farro, …
Dialectical Behavior Therapy Now Available at Reliant
By Jennifer Eaton, LMHC Director of the DBT Center Department of Behavioral Health Anyone can be affected with a serious mental health issue at some point in their life. …
Flu Season is Here – Time to Protect Yourself
With COVID-19 on everyone’s mind, it’s important to remember the other virus that could make you very sick this year – the flu! Unfortunately, thousands of people die from …