Medical Mythbuster: It’s not safe to eat unshelled pumpkin seeds
You may only be used to eating shelled pumpkin seeds bought in a store, but’s it’s perfectly fine to eat the whole seeds too. They make a delicious snack …
You may only be used to eating shelled pumpkin seeds bought in a store, but’s it’s perfectly fine to eat the whole seeds too. They make a delicious snack …
By Dr. Neha Esmaeili Shrewsbury Pediatrics Halloween and trick-or-treating are just around the corner. With all the temptations and goodies to be offered, following a few simple do’s and …
By Dr. Mark Collins Leominster Family Practice A trip to your local grocery store will quickly reveal that milk isn’t just milk anymore. In addition to cow’s milk, there …
For the fourth year in a row Reliant Medical Group has received three prominent awards from the American Heart Association (AHA) and American Medical Association (AMA)! These outpatient program …
Creamy White Bean Soup Makes 6 cups Ingredients 2 tablespoons extra-virgin olive oil 1 medium yellow onion, chopped 3 medium celery stalks, chopped 1 tablespoon minced garlic 1 tablespoon dried Italian seasoning ½ teaspoon crushed red pepper 2 (15 ounce) cans no-salt-added great …