News & Education

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Aug 2, 2019 / News

Reliant Donates $93k of Old Furniture and Supplies to Nonprofits and Schools

The Reliant Moves initiative moved many of our offices into new, redesigned locations. This meant that there were a lot of items that we no longer needed after the …

Chair Exercises for Seniors

Chair Exercises for Seniors: Warm-Ups and Aerobic Activity  Kavitha Mamidala, Physical Therapist at Reliant Medical Group, demonstrates various chair exercises for seniors in a three-part video series. These …

Reliant Celebrates 90 Years of Serving the Community

It’s hard to believe, but Reliant Medical Group is 90 years old this year! When Dr. Michael Fallon started Fallon Clinic back in 1929, he probably had no idea …

Medical Mythbuster: Should You Wait to Go Swimming After Eating?

There’s a good chance that when you were growing up you were told to wait at least 30-60 minutes after eating as a safety precaution before hopping back into …

Life after Bariatric Surgery Group Recipes of the Month – July 2019

Summer veggie recipes to keep you cool! Creamy Cucumber Gazpacho (>6months out from surgery) Makes 5 servings Ingredients ¼ cup plus 2 tablespoons fresh lime juice ½ cup full-fat …

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