The Pulse Blog

Maria Alatalo, Physical Therapist, shares various diaphragmatic breathing techniques in the following video. Proper breathing with the diaphragm can help to prevent incontinence, back pain, promote core muscle activation, …

We spoke with Eva Sunberg, Physical Therapist Assistant at Reliant Medical Group, to discuss maintaining proper car sitting posture while driving. She provides useful tips and explains how good …

By Leslie Bourne, PhD Chief of Behavioral Health, Reliant Medical Group In our fast-paced society, many people ignore the importance of sleep. However, getting a good night’s sleep is an …

Shanita Fernandes, a Physical Therapist who works with pediatrics, talks about infant torticollis, also known as wry neck. Find out how Reliant Medical Group’s physical therapists treat babies with …

In this video, we discussed labor with Colleen Ryfa, Certified Nurse Midwife, including the definition of labor, signs and symptoms of labor, as well as how to prepare.

Urinary tract infections (UTIs) are one of the most common reasons why women have to visit a doctor. Many people believe that drinking cranberry juice or taking cranberry supplements …

Reliant Medical Nutrition Dept. Children can get a little bored having a sandwich every day for lunch. Below are some fun ideas for school lunches that children may find …

Reliant has been named one of “Boston’s Best and Brightest Companies to Work For®” by the National Association for Business Resources. A winner in the Large Business category, Reliant …

Learning the warning signs of melanoma could save your life! If you have a mole or pigmented area of the skin that shows any of the four melanoma warning …

Peach and Brie Quesadillas with Lime-Honey Dipping Sauce Makes 4 servings Ingredients Sauce:  2 tablespoons honey 2 teaspoons fresh lime juice ½ teaspoon fresh lime juice Quesadillas: 1 cup …

We spoke with Dr. William Horgan at our Milford Pediatrics office about how to prepare your child for school, and for kindergarten in particular. Dr. Horgan is welcoming new …

In celebration and to raise awareness, we talked to Dr. Kristen Newsom, Family Practice physician in our Holden office about the benefits of breastfeeding to both mothers and babies. …