Due to COVID-19 concerns, our call volume is higher than usual. Thank you for your patience as we handle each call with care.

Can Exercising in the Morning Help You Lose More Weight?

By Dr. Justin Dorfman Department of Internal Medicine (Board-Certified in Sports Medicine) Can working out at 7:00am instead of 7:00pm help you lose more weight? According to a new …

Working Out Hard? Be Sure to Choose the Right Sports Drink

By Dr. Justin Dorfman, Reliant Medical Group Internal Medicine (Board-certified in Sports Medicine) Do you take your exercise seriously? Runners, cyclists, soccer players and other athletes who engage in …

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