Can Exercising in the Morning Help You Lose More Weight?
By Dr. Justin Dorfman Department of Internal Medicine (Board-Certified in Sports Medicine) Can working out at 7:00am instead of 7:00pm help you lose more weight? According to a new …
Working Out Hard? Be Sure to Choose the Right Sports Drink
By Dr. Justin Dorfman, Reliant Medical Group Internal Medicine (Board-certified in Sports Medicine) Do you take your exercise seriously? Runners, cyclists, soccer players and other athletes who engage in …