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Category Archives: Health Advice

Reliant Makes it Easy to Get Your Flu Shot!

Receiving a flu shot does more than just protect you, it also helps protect those around you. Vaccination is especially important for protecting those at high risk for serious …

Sep 27, 2024 / Health Advice

Don’t Forget Your Flu Shot this Year. Schedule an appointment in MyChart!

The flu is a serious illness that should never be taken lightly. The best way to protect yourself (and your loved ones) is with a simple flu shot. This …

Aug 29, 2024 / Health Advice

Get your flu shot and take charge of your health.

Schedule an appointment with your PCP’s office or book directly through MyChart. The flu shot helps keep your loved ones, family and community safe from the flu. Even healthy …

Proper Vaccination Has Never Been More Important

By Dr. Dan Slater  Chair, Pediatrics & Associate Chair, Primary Care August is National Immunization Awareness Month, an annual observance to remind people of all ages about the importance …

Jul 31, 2024 / Health Advice

Eating More Omega-3 Fat-Rich Food Can Help Ease Your Arthritis Symptoms

By Arash Mollaeian, MD RhMSUS Division of Rheumatology If you suffer from arthritis, you know that a painful joint can really affect your daily life. This is why people …

Jul 31, 2024 / Health Advice

Heatstroke Can be Deadly. Learn What Signs to Watch For.

Heatstroke is a very dangerous condition caused by the body overheating. A person suffering heatstroke requires immediate treatment because it can be life-threatening. Learn more about the key warning …

Apr 26, 2024 / Health Advice

What Color is a Healthy Tongue?

By Dr. Ravi Menon Department of Internal Medicine Have you looked at your tongue lately? It can tell you a lot about your health. A healthy tongue is colored …

Feb 9, 2024 / Health Advice

Five Healthy Swaps for Sunday’s Big Game

We all know that our favorite game-day dishes are not always the healthiest choices. Here are a few simple swaps that can satisfy your taste buds while making your …

5 Tips on Avoiding Illness During Holiday Travel

By Maegan Pollard, MD Department of Family Practice Few things are more frustrating than getting sick over the holidays, especially when traveling away from home to visit with family …

Aug 29, 2023 / Health Advice / Seniors

Play it Safe with Your Medications

As we get older, we often need to take more and more medications. While medications often help us live longer and healthier lives, they can also be dangerous if …

What to Expect at Your Annual Wellness Exam

By K. Ahmed Hussain Department of Internal Medicine Your annual wellness exam with your primary care provider is a great way to catch potential health problems early and help …

Aug 15, 2023 / Health Advice

Understanding the Refill Renewal Process

Getting a prescription renewed after you run out of refills often takes more time than people think. So, we wanted to share how the process works to help make …

Medical Mythbuster: Is “Ozempic Butt” an Actual Medical Problem?

Chances are, you’ve heard of Ozempic and similar medications such as Wegovy that have been all over the news and social media recently. Ozempic (semaglutide) is an injectable drug …

Can walking just 11 minutes a day really lower your risk of death?

According to a new study of physical activity, disease risk, and mortality, the answer is yes. The findings showed that just 11 minutes of exercise per day can lower …

Tiny Little Ticks Can Be a Big Problem!

By Dr. Suchita Kumar Division of Infectious Diseases Although ticks are small in size, they have the potential to cause serious health issues. It is important to both prevent …

Making Good on Your New Year’s Resolution

Having a New Year’s resolution is always a good idea, but carrying through on it is even better. So here’s some advice and tips that can help you make …

Dec 6, 2022 / Health Advice

National Influenza Vaccination Week (NIVW)

December 5th to December 9th is National Influenza Vaccination Week (NIVW). This awareness week is a national observance and was established to highlight the importance of continuing influenza vaccination. …

Oct 27, 2022 / Health Advice

It’s not too late to get your flu shot!

Flu season is here and the best way to protect yourself and your loved ones is with a simple flu shot. Now is the perfect time to receive one …

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