Are you aware that there are over 120 different varieties of apples that grow in New England? Although local grocery stores may have some, most apple varieties are found …

Are you asking yourself “how should I pack healthy lunches for my children every day of the week and actually get them to eat them?” If so, here are …

Growing up, most of our mothers warned us that cracking our knuckles will “cause arthritis.” Fortunately, those who still savor cracking their knuckles seem to be safe. There is …

  A couple of crockpot recipes to ease the transition into fall. Chicken & Sweet Potato Stew Serves 6 Here’s a dinnertime warmer with a hint of spring’s sweetness, …

Urinary incontinence, or the unwanted leakage of urine, is a common and frustrating complaint among women. The amount of leakage can be small to large, and can happen only …

Anxiety is a normal part of life, all of us get stressed out at times. However, an anxiety disorder is a different, much more serious problem. When a person …

We visited with Dr. Diane St. Onge, a DNP and Certified Wound Ostomy Nurse at our Worcester Medical Center site, to talk about Unna Boots. Watch her video below to learn …

  Here are a couple of no cook recipes to keep your home nice and cool during these last dog days of summer! Tuna Salad-Stuffed Tomatoes with Arugula Serves …

Many people love flip flops, and they’re great for showing off pedicures. However, for some people, they really can cause problems. This type of footwear does not provide any …

We recently visited with vascular surgeon, Dr. Elizabeth Mahanor, to learn about varicose veins and how they can be treated as well as how to prevent them. Watch the video …

Fortunately, the answer is no. Venereal diseases like syphilis and gonorrhea are only transmitted through person-to-person contact. However, studies have shown that hard surfaces like toilet seats can hold …

We all love being at the pool or beach on a summer day. Unfortunately, it’s not always the healthiest place to be. Over the last two decades, there’s been …

We asked our Facebook fans to to give Reliant’s own Dr. Joanne Samant any general health related questions that they may have about their children. Hear Dr. Samant’s responses to these questions …

According to a recent study published in the Annals of Internal Medicine, the answer could be yes. The more hours the study participants spent sitting at work, driving, lying …

It is berry picking season! From June through October some form of berry is available in this area. Strawberries start at the end of June and then come blueberries, …

There’s no doubt that expecting a baby during the hot and humid summer months can be a little challenging. Pregnant women are more intolerant of heat because they have …

Be Prepared! Whether you’re going away for a weekend or for an entire month, it takes a little planning to make sure you’ll have your medications when you need …

Will a “base” tan help prevent sunburn at the beach? Hopping in the tanning bed before a weekend at the beach or pool is not a good idea. The …

Although this myth seems to have been around forever, it is simply not true. While the body is not able to fully digest chewing gum, the indigestible gum base …

May is when many of us like to spend more time outdoors. It’s also Melanoma/Skin Cancer Detection and Prevention Month – the perfect time to learn more about the …

Have you ever taken a bite out of a strawberry in the middle of winter? Were you disappointed hoping for that burst of juicy flavor you get from strawberries …

You’ve probably heard a friend say, “I must have a migraine, my head is killing me.” However, a migraine is simply not just a bad headache. A true migraine …

Before you do any “hands on” weed removal, be sure you know how to identify poison ivy, poison sumac, and poison oak. Wearing gardening gloves can help prevent a …

If you’re like most people, chances are you got less exercise than needed during the long, cold winter months. That makes spring the perfect time to get back into …

When you become pregnant, everyone and their mother is giving you advice about what to eat and what not to eat. There are so many changes going on in …