It’s not uncommon for people to report that their dreams appear to be more vivid after eating a spicy meal. While there are no studies that show that spicy …

There’s no doubt that Type 2 diabetes is becoming an increasingly bigger health problem across our country. Millions of Americans suffer from this disease and the risk rises with …

Head lice, those pesky little critters, seem to be frustrating kids and parents everywhere. And if lice weren’t already hard enough to get rid of, now families have to …

Slow-Cooker Pulled Chicken This recipe can be enjoyed warm (with toast or vegetables) or cold (try rolling it up in lettuce leaves) for an easy, high protein meal.  Freeze …

For many people, it’s not easy to figure out the line between normal drinking and problem drinking. Drinking alcohol is highly ingrained in our culture and abuse of alcohol …