Medical Mythbuster: Is Sparkling Water as Hydrating as Regular Water?
Yes indeed, sparkling water is just as hydrating as regular water. In fact, the CDC actually recommends sparkling water as an excellent alternative to sugary drinks and a good …
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Reliant’s Webster Office Named MHQP Patient Experience Award Winner
Massachusetts Health Quality Partners (MHQP) has recognized our Webster Internal Medicine department for being one of the top practices in Massachusetts for patient experience in primary care. MHQP is …
Is it Safe to Exercise During Pregnancy?
By Dr. Michele Sinopoli Reliant Department of Obstetrics and Gynecology There are a lot of myths and misconceptions about exercising during pregnancy. This often causes some women to avoid …
Lisa Mitchell is This Quarter’s Essential Piece!
Each quarter, one employee is chosen to receive our “Essential Piece Award.” For Q3 of 2018, our winner is Lisa Mitchell! Congratulations, Lisa, and thank you for all that you …
Life after Bariatric Surgery Group Recipes of the Month – November 2018
Smoked Salmon Breakfast Toast This breakfast can double as *hors-d’oeuvres for any holiday party! Makes 4 servings Ingredients 2 Tablespoons low-fat plain Greek Yogurt Juice of ½ lemon 1 …